health

5 Ways Drinking Chilled Water Affects your Body

We all know that it is extremely important to drink sufficient water to stay hydrated and drink at least 8 glasses of water per day. We also pay special attention to drink water that is free of contaminants by installing top quality water purifiers. However, are you aware of the fact that the temperature of water… Continue reading 5 Ways Drinking Chilled Water Affects your Body

Diet

12 HEALTH BENEFITS AND 6 DISADVANTAGES OF COFFEE

Coffee has been both praised and mocked for centuries. It has been blamed to cause impotence and madness, other times a cure for laziness or “gift from heaven”. Heavy stuff. But what are the actual, scientifically proven pros and cons of coffee we know today? Caffeine, the most widely consumed psychoactive substance in the world, is… Continue reading 12 HEALTH BENEFITS AND 6 DISADVANTAGES OF COFFEE

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SEKBI Bogolan Boasts Conscious Luxury and Africa’s First SignaturePrint

FOR IMMEDIATE RELEASEMEDIA CONTACT:E: Nikki Osei-BarrettPh: 240.528.0915 October 7, 2020, Paris, France / Accra, Ghana - SEKBI - an innovative, global lifestyle brand celebrating African heritage source with inspired Bogolan prints via stylish and consciousapparel launched its debut "Legacy Collection" via e-commerce on September 29, 2020. Born in Africa, with intent to inspire the world,… Continue reading SEKBI Bogolan Boasts Conscious Luxury and Africa’s First SignaturePrint

Blog

The interface between ethnicity and violence in Nigeria

Ethnicity, a substantial symbol of the uniqueness of our nation, sadly enough has become the harbinger of violence and hatred in our society. Should this remain the status quo in our society? Sadly, the concept of “an eye for an eye, a tooth for a tooth” has become an acceptable belief in recent times, and it… Continue reading The interface between ethnicity and violence in Nigeria