Diet · health

Asthma and Your Diet: What to Eat and What to Avoid

By Annabel Adanna Anita May Help: Fruits and Veggies There's no specific asthma diet that can get rid of your breathing troubles. But certain foods may have benefits. Fruits and veggies are a good place to start. They're full of chemicals called antioxidants like beta carotene and vitamins E and C. These help stop particles… Continue reading Asthma and Your Diet: What to Eat and What to Avoid