Diet

Reasons Why You Should Stop Taking Milk

A Swedish study showed that women who consumed four or more servings of dairy “products” each day were twice as likely to develop serous ovarian cancer.

Diet

12 HEALTH BENEFITS AND 6 DISADVANTAGES OF COFFEE

Coffee has been both praised and mocked for centuries. It has been blamed to cause impotence and madness, other times a cure for laziness or “gift from heaven”. Heavy stuff. But what are the actual, scientifically proven pros and cons of coffee we know today? Caffeine, the most widely consumed psychoactive substance in the world, is… Continue reading 12 HEALTH BENEFITS AND 6 DISADVANTAGES OF COFFEE

health

The 5 Foods You Need To Eat And The Supplements You Need To Take If You Have Fibroids.

By Annabel Anita Adanna Subscribe To My YouTube Channel. Follow My Blog Posts On Bloggers If you have been diagnosed with fibroids, I know that you’re already aware of what you should be avoiding (dairy, red meat, all the white stuff). You probably know that the birth control pill can only manage your symptoms and might… Continue reading The 5 Foods You Need To Eat And The Supplements You Need To Take If You Have Fibroids.