By Annabel Adanna Anita Subscribe To My YouTube Channel Follow My Post On Bloggers Hydrate Drink More Water Menstrual cramps, or primary dysmenorrhea, are an uncomfortable part of life for many women on a monthly basis. Drinking more water may help ease bloating, which makes symptoms worse. Get in the habit of drinking 6 to… Continue reading Ways To Stop Menstrual Pain/Cramps And Smile At That Time Of The Month