Mental health is something that is not addressed or talked about enough. Put simply, there are several things affecting someone’s mental health: their home life, a workplace dynamic, relationship, (etc.) There have been a number of situations that I have experienced in my life that have led me to write this article. I want to start off by stating that I am someone who puts others feelings before my own. I am someone who is filled with empathy, compassion, and genuine concern for my loved ones and those around me. I say this because unfortunately, not everyone is the same.